Shame, Grief & Trauma Therapy
In Portland, Oregon
Virtual Therapy Services in Greater Oregon and Florida.
Begin Where you Are, Healing Follows.
Maybe you’ve been carrying it all alone for too long.
Trauma therapy for grief and shame in Portland, OR
That Meets you where you are
From the outside, you’re doing fine. But there’s a part of your life no one sees: the moments that hit harder than they should, the quiet belief that if people knew you, they’d see something wrong. That isn’t a flaw. It’s what pain does when no one has witnessed it.
Therapy is an invitation to slow down and listen to what your mind and body have been whispering, or screaming. Together, we’ll separate who you are from what you’ve been carrying. It’s time to feel at home in yourself again.
Sound familiar?
You’ve stopped talking about a loss, but it never stopped weighing on you.
There’s a harsh voice inside that’s quick to point out everything you got wrong.
Your body reacts before your mind can catch up: tense, guarded, or shut down.
You feel numb, or just “fine.” You can’t remember the last time you felt like yourself.
Trauma, grief and shame therapy in Portland, Oregon can help.
Meet Kemper Gottshall
Hi, I’m Kemper Gottshall. As an LPC and grief and trauma therapist in Portland, Oregon, I help adults find relief from grief, trauma, and the shame that so often accompanies them. Here, you can finally talk about your pain and feel safe in your body and emotions again.
I didn’t find this work by accident. I know what it’s like to carry grief and trauma, to second-guess your own experience, and to hold it all together until you’ve lost what’s most sacred: yourself. The therapists who met me with patience and without judgment changed my life, and that’s what I bring to our work together.
As a cisgender white man, I know my experience isn’t universal. I stay curious about how culture, identity, and privilege shape your story, and I welcome all of you.
I believe you can feel whole and fully present again. I offer virtual therapy across Oregon and Florida, and I’d be honored to walk alongside you.
Trauma, Grief and Shame Therapist in Portland, Oregon
Therapy Services
What People Are Saying
“Kemper has an authentic, grounding presence that cultivates a safe container for clients to explore parts of themselves that may have been shamed or rejected in the past. His wealth of knowledge and passion for the work shines through.“
Gabrielle Siguenza, MS, AMFT
“Kemper's calm, client-centered presence helps people hear their own voice again. He offers steady validation and respect, creating a space where clients feel empowered to lead their own healing journey.”
Haley Stinson, MS, LPCC
So what’s next?
We begin with a free 15-minute consultation call, where we get to know one another, you can ask me any questions you may have, and we can make sure you’re comfortable and we’re a good fit!
1)Book a Free Consultation Call
During the consultation, we will review what the first session will look like, and find a time that works for your schedule for weekly sessions. Meeting weekly to start gives us a strong foundation to do meaningful work together.
2)Schedule Your First Session
3)Begin Your Healing Journey
Using Trauma-informed and evidenced-based practices, we will begin to explore the areas you feel stuck in trauma, grief and shame. Together, we will walk a path back to greater connection to yourself and others, where you can dare to feel joy again.
Trauma, Grief and Shame Therapy in Portland, Oregon
Frequently Asked Questions
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At this time, I am a tele-health only practice. I utilize a platform that is easy to use, similar to zoom, and completely confidential.
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A complementary 15 minute consult call to discuss what brings you to therapy, how we can collaborate, and if it feels like a good fit.
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My rates are:
$150 for individual sessions
$200 for Couples/Family Sessions
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Insurance participation changes over time. Reach out today to review currently accepted payment options and insurance availability.
Connecting with a new therapist can feel overwhelming. I’m here to talk you through the process. Schedule a free 1:1 consultation and we will begin reviewing your goals today.
I’m here.
Wherever you are in your healing journey, I wish you well. I hope you find the connection you need, and thank you for visiting my website!
